October 24-25, 2025
Join us for a weekend of yoga classes, wellness workshops, and community at Storm Creek Lake and Campground in the Mississippi River State Park outside of Helena, Arkansas.
Offerings
Friday, October 24th (~4-9 PM)
Release: Somatic Yoga w/ Erin Mulligan
Sunset Sound bath w/ Liv Taylor
Aromatherapy make-and-take workshop with Taylor Duncan
Delta Dirt Cocktail Hour + Dinner
Living on Purpose Workshop with Jessica Pontoo
*15 minute chair massages w/ Cathy Jacobs, LMT, available for additional cost from 3:30 - 6 PM
Saturday, October 25th (~8 AM - 3 PM)
Morning Hike w/ Park Interpreter
Mornng
Soul Flow w/ Meridith Rucker
Stress Relief Workshop with Susan Prather, FNP-C
Pelvic Floor Workshop with Dr. Sarah Walker
Time Management Workshop with Jessica Pontoo
Balance Workshop w/ Jill Morris
Yin Yoga w/ Nicole VanSchalkwyk & Jackie Dean
Light Breakfast + Vegetarian Lunch
Kayaking, biking, and nature exploration available all weekend.
Specific session times can be found on our booking page.
Pricing
Full weekend: $240 (meals excluded)*
Friday (10/24) only: $90 (dinner excluded)
Saturday (10/25) only: $140 (lunch excluded)
Single session drop-ins: $25
*meal registration ended 10/17
DISCOUNTS:
Drop in to any ONE session for $10! Use promo code REST when you purchase a single session on our store page. (offer only good for one session)
Community “pay-as-you can” pricing. Cost should not inhibit anyone from joining us - please email deltayogacollective@gmail.com to arrange a price that suits your budget and pay upon arrival.
Lodging
(UPDATE: STORM CREEK CABINS ARE FULL - SEE IN TOWN OPTIONS BELOW )On-site lodging is available in the shared Storm Creek Cabins. Cost is $125 total for 10/24-25 and reservations can be made by emailing us at deltayogacollective@gmail.com. Camper cabins are for women only. We welcome men to our retreat and suggest staying in the tent area or in town.
Tent and RV Camp sites are also available to book at Storm Creek via the MS River State Park website here . If you are interested in sharing a tent site email us for a discounted rate.
In town options (downtown Helena ~ 15 minutes from Storm Creek)
The Songbird (sleeps 6)
Blue House on the Hill (sleeps 6)
Retreat FAQs
Where is Storm Creek Lake and Campground Located?
In the Mississippi River State Park, approximately 15 minutes from downtown Helena, AR. When you search MS River State Park, it will take you to the Visitor Center in Marianna, AR. Make sure to search Storm Creek Lake instead for exact location (here is the pin on Google Maps).
Do you offer scholarships or discounts?
Yes! We offer community “pay-as-you can” pricing. Cost should not inhibit anyone from joining us - please email deltayogacollective@gmail.com to arrange a price that suits your budget and pay upon arrival.
Are single-session drop-ins available?
Yes, we will post single sessions on our StudioBooking page at the beginning of October. Use promo code REST to get your first session for $10. Regular drop-in rates are $25 after that.
Is this a women-only event?
Nope! We welcome men to all programming! However, lodging in the Storm Creek Camper Cabins is women-only, as it is a shared room. Men are encouraged to rent a tent site or find lodging in town.
What is the refund policy?
We can offer 100% refund until October 1st, and a 50% refund from 10/2-10/24. On-site lodging cannot be refunded after October 1st.
2025 Retreat Instructors
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Jackie Dean
Founder, RYT 500
Delta Yoga Collective
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Liv Taylor
Founder, RYT 200
Grace Flow Studio
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Erin Mulligan
E-RYT 500
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Jill Morris
Founder, E-RYT 200
Stars in Motion
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Meredith Rucker
RYT 200
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Susan Prather, FNP-C, ABAAHA, FAAMM
Owner and Founder
The Wae Clinic
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Dr. Sarah Walker
Pelvic Floor Therapist
Advanced Physical Therapy
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Jessica Pontoo
Author and Confidence Coach
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Taylor Duncan
Yoga Teacher
Wellness Expert
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Nicole VanSchalkwyk
Yoga Teacher
Delta Yoga Collective
Women’s Wellness Weekend (WAITLISTED)
This retreat is now waitlisted - please still fill out the registration form and we will let you know if a spot opens up! register for the waitlist here.
Join us for Women’s Wellness Weekend at the historic Edwardian Inn in Helena, AR. This retreat will feature yoga classes, plant-based meals, sessions about pelvic floor health, nutrition, and more. Enjoy the fellowship of other women as you gain knowledge and tools to prioritize your health in the new year. Full lodging and local stay options are available. Spots are limited - register here.
Featured Wellness Professionals
Pelvic Floor Physical Therapist Sarah Walker, DPT, PRPC, CAPP-OB of Advanced Therapy Little Rock
Pelvic Floor Physical Therapist Madison Ferrell, DPT, PRC, RYT 500 of Advanced Therapy Little Rock
Yogi Chef Beth Rodgers, RYT 200
Family Nurse Practitioner and Health Coach Tori Powell (@faster4finn)
Dietician and Personal Trainer Bridgette Walton (@missb.is.awesome)
Yoga instructor Jackie Dean, Founder - Delta Yoga Collective, RYT 500 (@deltayogacollective)
Yoga instructor Maci Edwards, RYT 500 (@accessyogawithmaci)
Yoga instructor Annette Sangster (@havinfunas)
Yoga instructor Clare Adams (@sunnywildyoga)
Pricing:
Retreat with private room* - $399 (includes 2 night stay (1/13 & 14) in a private room)
Retreat with shared room* - $285 (includes 2 night stay (1/13 & 14) in a double room)
Local stay retreat - $175 (excludes lodging)
Can’t make the whole weekend? Email us about single-day options! (deltayogacollective@gmail.com)
*All rooms are subject to availability. You will receive a follow-up email to complete your registration and submit your deposit.
Refund policy - we understand life happens. You can receive a full refund until one week before the retreat (January 6th, 2023). Deposits will not be refundable after January 6th, 2023.
Anticipated Retreat Schedule
Friday evening (starting at 5 PM):
Weekly Wind Down Yoga
Core as Center Pelvic Floor Workshop
Plant-based Dinner
Yin Yoga + Nidra
Saturday (8 AM - 5 PM):
Morning Meditation + Pranayama
Vinyasa Flow Yoga
Yoga and the Pelvic Floor Workshop
Plant-based Lunch
Hormonal Health + Preventitive Care
Afternoon Yoga
Sunday morning (ending by 11 AM):
Morning Yoga
Breakfast
Nutrition + Meal Planning Workshop

