October 24-25, 2025

Join us for a weekend of yoga classes, wellness workshops, and community at Storm Creek Lake and Campground in the Mississippi River State Park outside of Helena, Arkansas.

Offerings

Friday, October 24th (~4-9 PM)

  • Yoga Classes

  • Sunset Sound bath

  • Delta Dirt Cocktail Hour + Vegetarian Dinner

  • Living on Purpose Workshop with Jessica Pontoo

Saturday, October 25th (~8 AM - 3 PM)

  • Breath work + meditation

  • Yoga Classes

  • Stress Relief Workshop with Susan Prather, FNP-C

  • Pelvic Floor Workshop with Dr. Sarah Walker

  • Time Management Workshop with Jessica Pontoo

  • Light Breakfast + Vegetarian Lunch

    Kayaking, biking, and nature exploration available all weekend.

    A detailed itinerary will be released by 9/1 - all sessions are subject to change.

Pricing

Early Bird Rates (ends 8/15/25):

Full weekend: $250

Friday (10/24) only: $100

Saturday (10/25) only: $150

Regular Rates (8/16/25 onward):

Full weekend: $265

Friday (10/24) only: $110

Saturday (10/25) only: $165

Lodging

  • On-site lodging is available in the shared Storm Creek Cabins. Cost is $125 total for 10/24-25 and reservations can be made by emailing us at deltayogacollective@gmail.com. Camper cabin are for women only. We welcome men to our retreat and suggest staying in the tent area or in town.

  • Tent and RV Camp sites are also available to book at Storm Creek via the MS River State Park website here . If you are interested in sharing a tent site email us for a discounted rate.

    In town options (downtown Helena ~ 15 minutes from Storm Creek)

  • Edwardian Inn Bed & Breakfast

  • Luxury Apartment on Cherry St (sleeps 6) 

  • Backyard Bungaloo (sleeps 2) 

  • The Songbird (sleeps 6)

  • Blue House on the Hill (sleeps 6)

2025 Retreat Instructors

  • Jackie Dean

    Founder, RYT 500

    Delta Yoga Collective

  • Liv Taylor

    Founder, RYT 200

    Grace Flow Studio

  • Erin Mulligan

    E-RYT 500

  • Jill Morris

    Founder, E-RYT 200

    Stars in Motion

  • Meredith Rucker

    RYT 200

  • Maci Edwards

    RYT 500

  • Susan Prather, FNP-C, ABAAHA, FAAMM

    Owner and Founder

    The Wae Clinic

  • Dr. Sarah Walker

    Pelvic Floor Therapist

    Advanced Physical Therapy

  • Jessica Pontoo

    Author and Confidence Coach

Women’s Wellness Weekend (WAITLISTED)
Jan
13
to Jan 15

Women’s Wellness Weekend (WAITLISTED)

This retreat is now waitlisted - please still fill out the registration form and we will let you know if a spot opens up! register for the waitlist here.

Join us for Women’s Wellness Weekend at the historic Edwardian Inn in Helena, AR. This retreat will feature yoga classes, plant-based meals, sessions about pelvic floor health, nutrition, and more. Enjoy the fellowship of other women as you gain knowledge and tools to prioritize your health in the new year. Full lodging and local stay options are available. Spots are limited - register here.

Featured Wellness Professionals

Pricing:

Retreat with private room* - $399 (includes 2 night stay (1/13 & 14) in a private room)

Retreat with shared room* - $285 (includes 2 night stay (1/13 & 14) in a double room)

Local stay retreat - $175 (excludes lodging)

Can’t make the whole weekend? Email us about single-day options! (deltayogacollective@gmail.com)

*All rooms are subject to availability. You will receive a follow-up email to complete your registration and submit your deposit.

Refund policy - we understand life happens. You can receive a full refund until one week before the retreat (January 6th, 2023). Deposits will not be refundable after January 6th, 2023.

Anticipated Retreat Schedule

Friday evening (starting at 5 PM):

  • Weekly Wind Down Yoga

  • Core as Center Pelvic Floor Workshop

  • Plant-based Dinner

  • Yin Yoga + Nidra

Saturday (8 AM - 5 PM):

  • Morning Meditation + Pranayama

  • Vinyasa Flow Yoga

  • Yoga and the Pelvic Floor Workshop

  • Plant-based Lunch

  • Hormonal Health + Preventitive Care

  • Afternoon Yoga

Sunday morning (ending by 11 AM):

  • Morning Yoga

  • Breakfast

  • Nutrition + Meal Planning Workshop

View Event →