Mat Pilates Teacher Training
Interested in becoming a mat Pilates instructor? We are partnering with YogaFit and UAMS-East to host a YogaFit mat pilates training on November 7-8, 2026. See the FAQ below for more information. Registration links are at the bottom of the page. Questions? Email deltayogacollective@gmail.com
Mat Pilates Teacher Training Frequently Asked Questions
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This comprehensive course blends traditional Mat Pilates principles with YogaFit’s accessible, safe, and alignment-focused methodology. You’ll learn how to lead dynamic core-strengthening pilates classes, adapt exercises for different fitness levels, and seamlessly integrate pilates movement into other fitness classes.
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Pilates I focuses on foundational core stability, key mat Pilates exercises, breathwork, and basic exercise progressions. Pilates II builds on those fundamentals with intermediate-to-advanced variations, dynamic sequencing, and small-prop integration.
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Completing both modules accelerates your learning curve and better prepares you to lead classes. You'll master the foundational mechanics in Level I and immediately apply them to advanced sequencing and prop work in Level II. Plus, completing both in one weekend leaves you fully qualified and confident to teach complete, multi-level Pilates classes right away.
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No prior certification necessary! Anyone with an established fitness or wellness practice who wants to deepen their personal practice and/or get certified to teach classes is welcome to attend.
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Dates & Times: Pilates I (11/7) & Pilates II (11/8)
Location: UAMS-East Campus - Helena, AR
Investment: $277 per training (save 20% if you register for both Pilates I & II - add both to your cart and use code Counseling20% at checkout)
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Yes! Delta Yoga Collective is offering a few partial scholarships for Phillips County residents. Click the link below to apply.