These 60 minute classes offer a challenging set of standing postures, flow sequences, and core work performed in a heated environment. Class sequence is always the same, allowing you to see your progression from class to class. Mats/towels provided. All levels welcome. Sign-up here! Spots are limited.

Special $10 Drop in! You can before or after class via cash, check, Venmo (@Jackie-Dean-10) or CashApp (JackieDean823).