These 60 minute classes offer a challenging set of standing postures, flow sequences, and core work performed in a heated environment. Class sequence is always the same, allowing you to see your progression from class to class. Mats/towels provided. All levels welcome. Sign-up here! Spots are limited.

Single class = $15

5 class pass = $70

Payments can be made before class via cash, check, Venmo (@Jackie-Dean-10) or CashApp ($Jackiedean823).