Join us for an energizing flow class on Thursday evening in Helena, AR. Class components includes breath work, standing/seated postures, and flow sequences. Class ends with savasana and a lavender towel, leaving your refreshed and relaxed. Sign-up here! Mats available.

Single class = $12

5 class pass = $50

Payments can be made before class via cash, check, Venmo (@Jackie-Dean-10), or CashApp (Jackiedean823).