Join us for an energizing HEATED flow class on Wednesday morning in Helena, AR. This Bikram-inspired sequence will focus on holding foundational postures and doing light flow sequences in a heated environment. Class ends with savasana and a COOL lavender towel, leaving your refreshed and relaxed. Sign-up here! Mats available.

Single class = $12

5 class pass = $50

Payments can be made before class via cash, check, Venmo (@Jackie-Dean-10), or CashApp (Jackiedean823).