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SPECIAL: Yoga for Stress Relief

  • The Parlour 703 Beech Street Helena-West Helena, AR, 72342 United States (map)

Join us for a special pop-up class: Yoga for Stress Relief. Whether you’re an educator running on fumes, a busy professional, a tired mom, or already exhausted from the holiday bustle, this class is for you! Jackie Dean will guide you through breathing exercises, gentle yoga poses, and mindfulness techniques meant to relieve stress. No yoga experience necessary, and mats will be available. This class is donation-based - no set fee is required. Participants are encouraged to bring a small blanket.

Sign-up here. Spots are limited.

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December 11

Bikram Yoga @ Griot

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December 14

Flow @ Orange Door Art (Clarksdale)